Short Forms for Long Life includes a Tai Chi warm up, Qi Gong to gather and cultivate life force (Qi) and the Yang Style 8 Treasures short form that circulates and directs your Qi for strengthening your immune system, improving balance and calming your mind and spirit.

Instructor: Jin An Wong

• He is a 3rd generation Tai Chi Instructor

• His grandfather was a Tai Chi & Kung Fu master in China

• He studied with his uncle, Master Wong of the Tai Chi Academy in Toishan, China and with Master Kai Ying Tung in Los Angeles for 10 years.

Tai Chi & Qi Gong.

from $15.00

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